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Mental health issues affect millions globally, with many searching for the right support. In the UK, 1 in 4 people face mental health problems yearly.
Psychotherapy Unlimited offers a solution with personalised, compassionate therapy. It aims to boost mental wellbeing and overall health. Their experienced therapists create a safe, non-judgmental space for you to share your feelings and concerns.
Sessions with Psychotherapy Unlimited start at £75, making it affordable for those seeking mental health support. By focusing on your mental health, you can start your journey to a healthier, happier life.
Key Takeaways
- Personalised therapy sessions tailored to your needs
- Compassionate therapists providing a safe space
- Sessions starting at £75
- Improving mental wellbeing and overall health
- Accessible mental health support
Discover Psychotherapy Unlimited
Psychotherapy Unlimited offers a safe and caring space for those looking for therapy services. We believe in kindness and understanding, knowing that being kind to ourselves is key to good mental health.
Our Compassionate Approach to Mental Wellbeing
We use Compassion-Focused Therapy (CFT), a new way to help with serious mental health issues. It teaches us to be kind to ourselves and accept who we are. Our therapists create a supportive space for you to talk about your feelings and challenges.
Meet Our Qualified UK Therapists
Our team in the UK is made up of skilled and experienced therapists. They offer therapy services that fit your needs. Sessions start at £75, making top-notch mental health care affordable. Whether you’re looking for a “psychotherapist near me” or online therapy, we’re here to help you on your path to better health.
Comprehensive Therapy Services
We offer therapy services to help people live healthier, happier lives. Our therapies are based on solid evidence and tailored for each client’s needs.
Evidence-Based Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is a powerful therapy. It helps change negative thoughts and behaviours. CBT combines cognitive behavioural therapy with evolutionary psychology and neuroscience. This makes it great for those who feel ashamed or are too hard on themselves.
Specialised Treatment for Anxiety and Depression
Our therapists are experts in treating anxiety and depression. They use a kind and understanding approach. We provide personalised support to help you through your mental health journey.
Affordable Sessions Starting at £75
We make mental health support affordable for all. Our sessions start at £75, with online therapy options to fit your life.
| Therapy Service | Cost per Session | Frequency |
|---|---|---|
| Cognitive Behavioural Therapy | £75 | Weekly or Fortnightly |
| Anxiety and Depression Treatment | £75 | Weekly or Fortnightly |
| Online Therapy | £75 | Flexible Scheduling |
Why Choose Psychotherapy Unlimited
Starting therapy is a big step, and you need a reliable partner. Psychotherapy Unlimited offers cognitive behavioral therapy just for you. We provide a safe and understanding space for those looking to improve their mental health.
Convenient UK Locations for In-Person Support
We have many locations across the UK, making it simple to get help. Our licensed therapists are in different cities, so you can find one near you. Sessions start at £75, making top-notch therapy affordable.
Flexible Online Therapy Options
We know life can be busy, so we offer online therapy. You can have sessions from home, whenever it’s best for you. Our online therapy is just as good as in-person, offering the same care and kindness.
Your First Session: What to Expect
In your first session, you’ll meet your therapist. They’ll listen to your worries and help you understand what you need. We’ll talk about how cognitive behavioral therapy can help you reach your mental health goals. This first meeting is all about building trust and creating a plan for your therapy.
Conclusion: Take the First Step Towards Healing Today
Starting a journey to better mental health can feel scary. But, with the right help, it can change your life. At Psychotherapy Unlimited, our caring therapists offer effective treatments for anxiety and depression. They tailor their help to fit your needs.
Learning to be kind to yourself is key to managing your mental health. Our therapists will help you develop this important skill. With sessions starting at £75, you can begin your journey to a healthier life without spending too much.
Choosing Psychotherapy Unlimited means you’re choosing to improve your mental wellbeing. We have easy-to-reach UK locations and online therapy options. This way, you can get the support you need from home. Start your healing journey today with our expert therapists.
FAQ
What is Psychotherapy Unlimited and what services do they offer?
Psychotherapy Unlimited is a mental health service. They offer therapy for anxiety and depression. Sessions start at £75 and are available online.
What is Compassion-Focused Therapy (CFT) and how can it help me?
CFT helps you feel better by teaching self-compassion. It aims to heal your emotions. It can make you feel more positive and less anxious or depressed.
Are the therapists at Psychotherapy Unlimited qualified and experienced?
Yes, the therapists at Psychotherapy Unlimited are UK-based experts. They create a safe space for their clients.
Can I have therapy sessions online?
Yes, you can have online therapy sessions with Psychotherapy Unlimited. This lets you get help from home.
How much do therapy sessions cost?
Therapy sessions start at £75. This makes it a budget-friendly option for mental health support.
What can I expect during my first therapy session?
In your first session, you’ll meet a licensed therapist. They will understand your needs and create a plan. They might use cognitive behavioural therapy.
